Aquarius is said to be an airy sign and are considered to be very intelligent. Hence, they are interesting and attractive people. At the same time, they are known to be shy, sensitive and gentle when cornered by a group.
They are enthusiastic and prefer to lead the life of an exhibitionist. But despite all this, they also pose a high degree of patience. It is due to their patience they are known to be quite tolerant and listen to other’s viewpoints, without any prejudice.
Aquarius zodiac rules the following parts of the body such as; ankles, calves, shins, and circulatory system. At the same time, Aquarians may experience problems with Achilles heels. Their legs are usually well defined and particularly attractive, but due to excessive wear and tear, they suffer from the problem of legs.
They also suffer from problems related to blood circulation or blood pressure. Even nervous system disorder is commonly seen, since, Aquarius as a zodiac sign controls our nervous system.
Aquarius is a solid sign with an outstanding stature. Their legs are beautifully shaped and ankles support their stature very well. Being intellectuals, they not only develop their mind, but also take care of their health very well.
It is important for Aquarius to be balanced and develop in few areas than spread over in all walks of life. This is very important to them as they believe in personality development and its traits.
But despite being health conscious, occasionally they suffer from the problem of weight gain. This mainly due to irregular time of eating habits and being a workaholic that makes them less interested in food.
Try to change this habit, as you will have a balanced and fit health by bringing this change and it would also aid your fitness levels very well. One way to do this is to allow appropriate time to every facet of life along with proper time or health and fitness.
Food for Aquarius:
The biochemical cell Salt for Aquarius is Sodium Chloride (Common Table salt). It is due to this reason, that Aquarius needs to maintain vitality and keep their blood pressure levels under control.
Aquarians are food conscious. They get immersed in activities of fitness and diet, they need to maintain a good balanced meal.
What to eat:
In order to absorb sodium chloride naturally in their body, they are advised ocean fish, lobsters, tuna, oysters, spinach, radishes, celery, cabbage, lettuce, corn, squash, lentils, almonds, walnuts, apples, peaches, pears, lemons and oranges.
They should also add soups in their regular intake of diet, have oatmeal as their breakfast, or oat straw, oat tincture etc.,
What not to eat:
To avoid the problems of acidity; it would be better to reduce the intake of coffee, which will even reduce the nervousness. The intake of caffeine can also lead to some form of addiction, leading to regular habits.
One can also do away with certain dry fruits; such as figs, dates, or even milk products; such as cheeses that will add more fat and less of a balanced diet.
As a practise, they should avoid Raw foods, grains, root crops, yeasty foods and refined sugar. All this will avoid some of the ailments mentioned above.
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